In our darkest moments, it's not always about someone turning on the light. What we truly need is someone willing to sit with us in the darkness.

I never intended to remove romance from my life, I just wanted to focus on building up all of the other aspects of my life. I no longer wanted to get lost in my romantic relationships, nor focus all of my energy on acquiring or maintaining them.

Journaling can be a great self-care practice to incorporate in your self-care routine or healing journey. Journaling has many benefits. It allows you to process your emotions, make sense of your thoughts and even to accurately identify your feelings.